About:
Sahara Rose is a 4x bestselling author, inspirational speaker, and modern spiritual teacher known for making ancient wisdom accessible, embodied, and relevant for contemporary life.
She is the host of the Highest Self Podcast, one of the top spirituality podcasts in the world. It ranks in the top .5% on Apple and has more than 65 million downloads over 10 years.
Sahara’s work bridges Eastern philosophy, embodiment practices, and creative expression, guiding people to reconnect with their purpose, intuition, and authentic voice.
Her teachings emphasize lived wisdom over theory, inviting spirituality to be felt, integrated, and expressed through everyday life.
My new book · December 4, 2026
Maybe This Love Story
is really about me
What if it had to get this dark for how bright it’s about to become?
Pre-order now and receive the bonus Rose Meditation.
New quiz
What’s your feminine embodiment archetype?
which era are you in?
There are eight women inside you, and one of them is running the show right now. Go with your gut on every answer.
16 questions · about 4 minutes
FEATURED IN:
VOGUE
“Sahara Rose knows how to bring the age-old philosophy of Ayurveda into a modern era.”
FORBES
“Luckily for us, we don’t have to be Buddhist monks, there are plenty of resources we can turn to. I recommend tuning into Episode 105 of the Highest Self podcast with Sahara Rose.”
“Ketabi made it her goal to modernize the Ayurvedic teachings that had guided her to good health to make them more accessible to everyday people.”
"Sahara Rose is like a contemporary sage, modernizing ancient wisdom in a way that is deep and digestible and feels like it's coming from a friend."
yoga journal
the
Highest Self Podcast
One of the top spirituality podcasts in the world. Top .5% on Apple, 10 years running, with 65 million+ downloads and 7,000 reviews.
Craving a podcast you can binge on that makes you feel inspired, upleveled and more connected with your truth?
Grounded. Ancient. Sacred. Relatable. Real.
I make the spiritual journey modern, fun, grounded and relatable.. so it can actually serve your needs.
I approach spirituality from a feminine approach, inclusive of love, heartbreak, sensuality, healing, creativity, intuition, past lives, dharma, karma and everything in between.
I bring on the top spiritual teachers, from Sadhguru to Michael Beckwith, as well as my personal friends who I’m going into deep rabbit holes with to have the realest conversations about what it actually means to apply spirituality in our daily lives.
The podcast is most well-known for my biweekly channeled solocasts where I share my downloads of the energies + themes happening in the collective and sacred feminine teachings.
I serve the wisdom deep and the laughter strong. You’ll be thinking “Oh my goddess, did she just read my mind?!” because I’ve been there too, boo!
Start Here: Highest Self Podcast’s Most Popular Episodes
- Noticing Signs? The Science Of Synchronicities with Robert Grant
- How To Be Part Of The New Higher Timeline With Sahara Rose
- This Is Why Most Relationships Aren’t Working (And What To Do Instead) with Teal Swan
- Manifesting Your Sacred Union Partner + Redefining Marriage with Michael Beckwith
- How To Be More In Your Divine Feminine Energy with Sahara Rose
JOIN ME ON SUBSTACK
Letters from me to you on love, sensuality, creativity and the Beauty Way, with the latest podcast episodes and reminders to blossom into your fullest expression.
Premium members get the behind the scenes of self-publishing my new book, plus a ticket to my December 2 book launch in Los Angeles.
TESTIMONIALS:
“Discover Your Dharma will give you clear direction on how to step into your purpose and say yes to your deepest desires.”
-Gabby Bernstein
“Provides a much-needed plant-based solution to Ayurvedic nutrition that the world has been waiting for.”
-Mark Hyman
“Sahara has taken the torch of Ayurveda and is burning it brightly.”
-Deepak Chopra
Ancient soul in a modern body.
Author. Speaker. Mystic. Artist. Spiritual teacher.
Igniter. Awakener. Walker of the Beauty Path.
Believer in joy, purpose and truth.
I’m SAHARA ROSE
