Highest Self Podcast Sahara Rose
#1 podcast in religion/ spirituality category on itunes 
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1 million monthly downloads
"Medicine for the millennials." - Deepak Chopra
"Top Seven Podcasts Yogis Will Love" -Yoga Journal​​
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Highest Self Podcast Episode 027: Interview with Ruby Warrington of The Numinous: It's Not The N

In this interview, I sat down with my dear friend author Ruby Warrington of Material Girl, Mystical World. She is the founder of TheNuminous.com, an online magazine that bridges the gap between the mystical and the mainstream and co-founder of Moon Club, an online mentorship program for spiritual activists. We discussed all things from ayahuasca to soul mates vs twin-flames to what it means to be "sober-curious" in this incredible conversation and I am so glad to share it with you. I will be hosting a workshop for the Moon Club on 8/29 so if you want a sneak peak of what it's like to be a Moon Club member, send an email to PR@EatFeelFresh.com with subject "Moon Club" so I can send you the in

Highest Self Podcast 026: The Difference Between Karma, Dharma and Kriya and Why It Matters -> Tr

We always hear the words karma, dharma and sometimes even kriya, but most of us don't know the TRUE meaning of these words. In this episode, I explain the actual meaning of the word karma (it's not "what goes around comes around"), dharma and kriya and why it's pivotal in your path towards of your highest self. CLICK HERE TO READ THE TRANSCRIBED EPISODE Learn more about Vedic wisdom in my best-selling book, Idiot's Guide to Ayurveda. Available at Walmart, Target, Barnes & Nobles and wherever books are sold. Join my private FB community Mind-Body Balancers to take the discussion further. Follow me on Instagram, FB and Twitter @IAmSaharaRose Intro and Outro Music: Silent Ganges by Manees

Highest Self Podcast 025: My Highest Self- Becoming the #1 Best-Selling Author in Ayurveda

Yesterday was the birth of a movement much larger than myself. The book I had the honor of authoring, Idiot's Guide to Ayurveda, became the #1 Best-Selling Ayurveda book on Amazon! In this episode I talk about all the process of how I came to write this book, why sharing Ayurveda is my soul's mission and what's next. Order and review the book: https://www.amazon.com/Ayurveda-Idiots-Guides-Sahara-Ketabi/dp/1465462767 Available at Walmart, Target, Barnes & Nobles and wherever books are sold. Join my private FB community Mind-Body Balancers to take the discussion further: https://www.facebook.com/groups/1213662491998309/?ref=br_rs Follow me on Instagram, FB and Twitter @IAmSaharaRose Intro and

Highest Self Podcast Episode 024: How To Become a Clear Channel to Access Your Past Lives

The first time I've ever cried while recording a podcast episode. I share a recent dream I had where I was shown my souls birthplace, the Sarasvati River, an ancient river that existed 5000 years ago where the Rig Veda, original Vedic text, was written, including Ayurveda. However, upon searching for this river, I learned that it has been dried up for the past 4000 years. My dream showed me exactly where it was on the map and loe-and-behold.. there it was. It was the most profound of my life and I share more about it's meaning in this episode. I also discuss how you can connect with deceased relatives and my communication with my deceased Grandfather, which brought tears to my eyes to even r

Highest Self Podcast Episode 023: What's The Meaning of Purpose?

What's The Meaning of Purpose by Sahara Rose Why do we do the things we do? What ignites coaches, social entrepreneurs, wellness advocates, inspirational leaders? Not for money.. ask anyone starting their own busiess No to have lots of time on our hands.. quite the opposite But for a higher reason If you don't believe in energy then ask yourself why do ppl even have kids For a calling that surpasses you Purpose is beyond one self It's submitting to the urges that the universe has placed within you And it feels rly good Better than sleep- ask any actor on a on a movie set Better than money- ask anyone who sold their multi million dollar company to pursue what they really want to do Feels bett

Highest Self Podcast Episode 022: Changing Your Perspective on the Have To's

I caught myself saying "I have to do this, I have to do that" and becoming increasingly stressed out with my ever-growing to-do list. Then I realized how lucky I am. I get to unpack all of these amazing clothes I have. I get to sit in Los Angeles, the most amazing city with so much incredible wellness stuff, in traffic. I get to answer to all of these emails of lovely people trying to contact me. We are so lucky we GET to do these things! Doesn't that feel so different? Use this linguistic switch and see how it changes your life. Share your experience in the Mind-Body Balancers FB Group. Connect with me on Instagram @IAmSaharaRose and learn more about mind-body balancing in my book Idiot's G

Highest Self Podcast Episode 021: Why There's No Such Thing As The Perfect Digestion.. And That

As I discuss in Episode 003, I used to be obsessed with digestion, which is what brought me to Ayurveda. Ayurveda is all about healing the digestion and when I first read that, I only thought of the physical one. Turns out there's a lot more to life than digesting food. I discuss in this Highest Self Podcast Episode. Can you relate? Join the discussion in the Mind-Body Balancers FB Group. Connect with me on Instagram @IAmSaharaRose and learn more about mind-body balancing in my book Idiot's Guide to Ayurveda here. Transcription Episode 021 – Why There’s No Such Thing As The Perfect Digestion… And That’s Okay By Sahara Rose “Why there’s no such thing as the perfect digestion. And that’s okay.

Highest Self Podcast Episode 020: Stages of a Woman's Evolution Part 2

Part two of my "Stages of a Woman's Evolvement" Highest Self Podcast episodes. This is where I discuss stages 8-11, stages I have yet to experience from motherhood onwards. What stage are you in? Join the discussion in the Mind-Body Balancers FB Group. Connect with me on Instagram @IAmSaharaRose and learn more about mind-body balancing in my book Idiot's Guide to Ayurveda here. Transcription Episode 020- Stages of a Woman's Evolution Part 2 By Sahara Rose Namaste, and welcome back to the “Highest Self” podcast. A place where we discuss what makes you your highest evolvement. I’m your host, Sahara Rose, the author of “The Idiot’s Guide to Ayurveda,” which is going to be out August 8th. So exc

Highest Self Podcast Episode 018: Parvati- The Goddess of Embodying Your Highest Self to Manifest Sa

You all have heard a devotional chant to Parvati at the intro of my podcast, which is an amazing song called Silent Ganges by my dear friend Maneesh de Moor! In this episode, I get more in depthly about how she is a true embodiment of first becoming your highest self to manifest sacred partnership. If you are interested in love, relationships, soul flames and twin-flames, this episode is for you. If you liked this episode and want more on the various goddesses, leave a comment on the iTunes store here. Connect with me on Instagram @IAmSaharaRose and learn more about mind-body balancing in my book Idiot's Guide to Ayurveda here. Transcription Episode 018 - Parvati- The Goddess of Embodying Yo

Highest Self Podcast Episode 019: Stages of a Woman's Evolvement- Part 1

Back from my trip to Europe with more insights then ever before. I noticed a lot of changes in myself on this trip.. I was less interested in travel and seeing new things and more interested in working on my business, practicing yoga and going inwards. This got me thinking about the stages of evolution that all women go through, which I nailed down to 11 stages. In part 1, I discuss the first seven stages, which I have gone through. In part 2 (next episode) I discuss the stages I have not, 8-11. I hope you enjoy. Many people have said this has been their favorite podcast episode ever. Excited to hear your feedback. Connect with me on Instagram @IAmSaharaRose and learn more about mind-body ba

Highest Self Podcast Episode 017: Interview with Olivia Ku from LoveHealthFitness: Creating an Authe

You may recognize Olivia as @LoveHealthOk, an Instagrammer and Youtuber that has over 1 million followers across her accounts and those that she created. Everything looked glamorous on the outside- huge deals with top food brands, a massively growing following.. Except one thing- she wasn't happy. In this juicy podcast episodes, one of my BEST friends Olivia Ku shares how she let go of all the fame and followers to get REAL: first with herself, then with her fan-base. Now she's running her first retreat this July in LA all about self-love. Find out more details on her website lovehealthok.com and connect with her on Instagram.com/LoveHealthOk and Youtube.com/LoveHealthOk. We will definitely

Highest Self Podcast Episode 016: Why I Decided To Turn Off My Instagram DM's

DM= Direct Message, a feature Instagram added last year to allow direct-messaging which has led to a SERIOUS influx of constant communication amongst millennials, taking away from out ability to be present and focus. Find out why I turned off this function so I can be more in the moment and put out more valuable work out there. I still post on Instagram daily and find it an incredible tool for spreading consciousness- if you use it correctly! The trick is to know when to put down your phone and look within instead. Follow me on Instagram @IAmSaharaRose for daily spiritual wisdom, Ayurvedic recipes and more. Learn more about mind-body balancing in my book Idiot's Guide to Ayurveda here. Trans

Highest Self Podcast Episode 015: I'm Hosting a 31 Day Mind Body Transformation Challenge with D

Join the #31DayTransformation Challenge here, even after it's done August 8th! Dive into Ayurveda made EASY by ordering my book, Idiot's Guide to Ayurveda, with foreword by Deepak Chopra! Transcription Episode 015 - I'm Hosting a 31 Day Mind Body Transformation Challengewith Deepak Chopra. Join Me. By Sahara Rose Namaste, dear friend. It is Sahara Rose, and I am so excited to share with you all about my 31-day Mind Body Transformation Challenge. So I thought of this challenge when my guruji—which means “teacher” in Sanskrit—Deepak Chopra posted that he is committing to transform his body in six months. Which I think is amazing because, you know, it’s hard when you’re traveling, and writing,

Highest Self Podcast Episode 014: How I Manifested Working With Deepak Chopra and The Power of Mean

The episode that explains it all. How I met and now am collaborating with the biggest inspiration of my life, Deepak Chopra all through the law of attraction, raising your vibration and most importantly, serving the needs of the planet. Every single person is our teacher-- our angels come in many shapes and forms. When your teacher shows up in the form of a homeless old man, will you still respect him as much as you do a famous author with over 85 books? I did and that's what led me to this incredible partnership. This episode was recorded the day Deepak asked me to join the faculty of his website Jiyo.com and since then, we've announced that we are leading the 31 Day Mind-Body Transformati

Highest Self Podcast Episode 012: Interview with Tara Mackey of Organic Life Blog - Cured by Nature

My dear friend Tara Mackey is the true epitome of making your mess your message. She came off over a dozen psychiatric medications virtually overnight and decided she would heal her body with nature-- food, sun and meditation. She is now a best-selling author for her book Cured by Nature and blogs about natural beauty on her website theorganiclifeblog.com. This is such an inspirational interview where I learned even more about Tara and am further impressed by her incredible work-ethic and resilience. She is a true leader from a divine feminine space and I am so elated to share this interview with you. Be sure to get her book: https://www.amazon.com/Cured-Nature-Inside-Happiness-Discover/dp/1

Highest Self Podcast Episode 011: Thoughts On Relationships

In honor of my two year anniversary with my twin-flame, I share with you a beautiful piece by Osho, an incredible Indian philosopher who has been very inspirational in the way I think. Learn more about Osho at osho.com. Let's talk relationships! Join the conversation on the Mind-Body Balancers FB Group. Love is everything, Sahara Transcription Episode 011 - Thoughts On Relationships By Sahara Rose “Thoughts On Relationships,” a quote by OSHO. Love is not a relationship. Love relates, but it is not a relationship. A relationship is something finished. A relationship is a noun. The full stop has come. The honeymoon is over. Now, there is no joy, no enthusiasm. Now all is finished. You can carr

Highest Self Podcast Episode 010: How The Hindu Goddesses Relate To the Ayurvedic Doshas

If you follow me, you know I'm all about the Goddesses. But did you know they also relate to the Ayurvedic Doshas? I've found: Saraswati= Vata Durga= Pitta Lakshmi= Kapha It's amazing how similar these goddesses and Doshas are, despite Ayurveda preceding Hinduism several thousands of years! Who is your Dosha and Goddess? Mine is Saraswati/ Vata! Join the conversation on the Mind-Body Balancers FB Group. Transcription Episode 010 - How The Hindu Goddesses Relate To the Ayurvedic Doshas By Sahara Rose Namaste, it is Sahara Rose, and welcome back to the Highest Self Podcast, a place where we discuss what makes you your highest evolvement. Today I shot a project that I have been working on for t

Highest Self Podcast Episode 009: What If You Dropped Your Crystals?

I've noticed many people in the spirituality world become addicted to "spiritual" material possessions.. Crystals, tarot cards, mala beads, etc. What if you dropped it all and realized you already hold the magic inside of you? I discuss in this spoken word Highest Self Podcast Episode. Join the conversation on the Mind-Body Balancers FB Group. Transcription Episode 009: What If You Dropped Your Crystals By Sahara Rose What if you dropped your crystals? Let go of your tarot cards. Stopped consulting with your pendulum. And started to look to yourself as the answer. In the spiritual world, we’ve become too addicted to externalities. Expensive clothes have been replaced with expensive crystals.

Highest Self Podcast Episode 008: Going From Healing To Healer

So many of us are stuck on getting more and more healing... That we never rise up to become the healer. We need the balance of both. Join the conversation on the Mind-Body Balancers FB Group. TRANSCRIPTION Episode 008: Going From Healing To Healer By Sahara Rose Going from healing to healer. There’s something I see a lot in the personal development community. And it’s an addiction to personal development. These are well-intentioned people who have made a commitment to self-improvement, which is extremely commendable. We all have to start with the healing in order to become the healer. We cannot heal others when we have open wounds ourselves. But, I’ve noticed a lot of guru-hopping in the per

Highest Self Podcast Episode 007: I've Been On A Diet Since I Was 11 Years Old

A little spoken word about freeing yourself from the diet industry and stepping up into your highest self. Do you relate? Join the conversation on the Mind-Body Balancers FB Group. TRANSCRIPTION Episode 007: I’ve Been On A Diet Since I Was 11 Years Old By Sahara Rose I’ve been on a diet since I was 11 years old. When the first time that kid called me a chubby pig who wouldn’t fit down the slide, I’ve been thinking of ways to become smaller. I grew up reading magazines on how to drop ten pounds in a month. And fell asleep counting calories instead of sheep. I’ve turned down too many trips to the beach because I didn’t want to let my body show. And said, “No, it’s okay, I’m full,” to too many

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