Highest Self Podcast Sahara Rose
#1 podcast in religion/ spirituality category on itunes 
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"Medicine for the millennials." - Deepak Chopra
"Top Seven Podcasts Yogis Will Love" -Yoga Journal​​

Highest Self Podcast 050: We Are Waking Up- Transmission From the Cosmos via Sahara Rose

This podcast was purely channeled from source energy-- cosmos -> thought -> podcast, all done and uploaded in real-time on the real-day because this is real life. I discuss: -What is going on from a cosmic perspective -How we are living in the microcosm of the macrocosm -Why the world woke up in 2012 -The shift from the patriarchal to the feminine era -The transition between being 5-dimensional to multi-dimensional human-beings -Accessing information from the Vortex -Why Donald Trump was elected from a metaphysical perspective -Uncovering your shadows -The spiritual perspective on bed-bugs -Meditation on accessing the lessons the universe is waiting for you to experience -Why con

Highest Self Podcast 049: 27 Lessons I Learned in My 27 Years

This is the episode where I get real and share with you the 27 lessons I've learned in my 27 years, from career to love to body-image to spirituality and everything in between. This is the vulnerable podcast I've done to-date and I can't wait to share it with you. Email your podcast review to sahara@eatfeelfresh.com and I'll send you my UNRELEASED book, Eat Right For Your Mind-Body Type, as a free-gift. Join the discussion in the Mind-Body Balancers FB Group: www.facebook.com/groups/1213662491998309/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Transcription Episode 049 – Lessons I Learned in My 27 Years With Sahara Rose By Sahara Rose Namaste. It’s Sahara Rose, and welcome back to

Highest Self Podcast 048: Why You Need Medicinal Mushrooms In Your Life: Interview with Four Sigmati

Order your Four Sigmatic Mushroom Elixirs for 15% off at foursigmatic.com/sahara Tero is such a fun-gi! Ok I'll hold back on the mushroom jokes. If you've haven't heard of medicinal mushrooms yet, you are in for a real treat. They have countless health benefits from healing adrenals to increasing energy to reducing stress to fighting inflammation to balancing hormones and everything in between. In this episode, we discuss: 1. What medicinal mushrooms are 2. Why Tero created Four Sigmatic to make mushroom consumption easier for people 3. How each mushroom has different benefits 4. If people with Candida can consume mushrooms (the answer is YES and he explaisn why) 5. Why mix mushrooms

Highest Self Podcast 047: Unveiling the Truth about Tantra with Author Chandresh Bhardwaj

Believe it or not, Tantra is MUCH more than a sexual practice. Tantra is an ancient Vedic science based on experiencing ALL human emotions—joy, anger, sexuality, sadness and everything in between. Nothing is considered good or bad—everything is just accepted as a part of us that can be channeled into source energy. I learned SO much about Tantra is in incredible episode with seventh generation Tantra expert and spiritual advisor Chandresh Bhardwaj, who is the author of “Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex” with foreword by His Holiness the Dalai Lama (amazing right?!) We sat down in my home to discuss -his journey from

Highest Self Podcast 046: Financial Self-Care- Why Abundance Is A Mindset We Need To Pay Attention T

What's keeping you back from living the life you want? For most of us, it's finances. In this episode, I get real with you. Money is the thing that's blocking most of us from having the freedom, education, wellness, travel experience, mental peace and opportunities we so badly desire. There is nothing "unspiritual" about talking about money-- in fact, in order to take care of ourselves and help others, we need it. I share: 1. Why financial self-care needs to be part of our self-care routine 2. Exercise to go back to your oldest memory with money 3. MY oldest memory with money and why I learned young that if you want to choose the ice-cream flavor, you need the dough 4. Why abundance is a

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