Highest Self Podcast Sahara Rose
#1 podcast in religion/ spirituality category on itunes 
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1 million monthly downloads
"Medicine for the millennials." - Deepak Chopra
"Top Seven Podcasts Yogis Will Love" -Yoga Journal​​

Highest Self Podcast 067: Lessons From 1 Million Downloads with Sahara Rose

On April 7, Highest Self Podcast hit 1 million downloads in it's first 10 months! I never expected this podcast would grow as quickly as it did, but boy does it make me happier that there are SO many other tribe members out there, ready to hear the message of TRUTH! It is 2018 and we are living in the golden age of higher consciousness. We are using social media as a form of higher discussion and our platforms as tools of social change. I created this podcast for this very reason and am so excited to see where it goes in the coming years. In this episode I share: -the lessons I've learned -the episodes that have been most popular -the direction this podcast will take in the coming month

Highest Self Podcast 066: Conscious Motherhood, Purpose and Italian Plant-Based Cuisine with Srimati

Whether you are/ want to be a mother or not, this episode is for you. Julie Piatt aka Srimati, wife of vegan athlete extraordinaire Rich Roll, shares with us the art of "unschooling," how to raise your children to foster their own unique identities, rewriting the story of the "helecoptor parent" and her beautiful new cookbook "Plant Power Way: Italia," a vegan Italian cookbook co-written with her husband. We are doing a giveaway of her book on my Instagram @IAmSaharaRose so check it out over there. Connect with Julie at srimati.com and pre-order her book here: www.amazon.com/Plantpower-Way-De…ide/dp/0735217599 (out April 24th) Learn More about my Doshas and Dharma Program: eatfeelfresh.lpage

Highest Self Podcast 065: Becoming an Ayurvedic Practitioner with John Immel of Joyful Belly School

I’ve partnered up with Joyful Belly School of Ayurvedic Diet & Digestion to offer my Highest Self Podcast Community a $1000 scholarship, a bonus interactive "How to Have a Successful Ayurvedic Practice" webinar with me and FB support group for their two programs: 1) Masters of Ayurvedic Digestion and Nutrition--- 500 Hour Certification by Joyful Belly. 2) Fundamentals of Natural Healing - Ayurveda Health Counselor--- 750 Hour Certification by Joyful Belly. Click here to receive your discount and learn more: www.iamsahararose.com/become-an-ayurveda-counselor Joyful Belly was the most helpful resource for me while writing my books Idiot’s Guide to Ayurveda and Eat Feel Fresh. While searching

Highest Self Podcast 064: The Art of Mending What's Broken with Author Candice Kumai

When Candice found herself in a deep depression, she went back to retrace her ancestors' roots in Japan to learn the art of kintsugi: to mend what is broken with gold. This inspired her to revisit her life from a new framework: the eyes of the ancient Japanese. Part cookbook, part Japanese philosophy personal development book, Kintsugi teaches you how to embrace your shadows and transmute them into your strengths. Pre-Order her book Kintusgi: The Japanese Art of Nourishing Mind, Body, and Spirit www.amazon.com/Clean-Green-Japan…ity/dp/0062669850 Connect with Candice at candicekumai.com Join my Doshas + Dharma Program to find your purpose: eatfeelfresh.lpages.co/doshas-dharma-program/ Attend

Highest Self Podcast 063: Alignment Vs Action: The Path of a Conscious Entrepreneur

How can we align our action with our highest truth? This is exactly what I discuss in this episode. We as conscious entrepreneurs must have a good grasp on both alignment and action. If we aren't aligned, we end up chasing a goal that isn't true to us. If we don't take action, we don't move forward and end up stagnant in our careers. Learn more about how to balance both in this episode. Get the first half of my unreleased book Eat Right For Your Mind-Body Type FREE by emailing a screenshot of your review over to me at sahara@eatfeelfresh.com Let's take the discussion further on the Mind-Body Balancer FB Group: www.facebook.com/groups/1213662491998309/ Connect with me on Instagram @iamsaharar

Highest Self Podcast 062: The Time Is Now.

The time is now. To make your dreams your reality. A reminder by Sahara Rose. Follow on Instagram @IAmSaharaRose Discover your Doshas Quiz iamsahararose.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Transcription Episode 062: The Time Is Now By Sahara Rose The time is now. Just do it. The message is coming through to me so clearly to tell you this. Whatever is it you’ve been waiting to do. Launch your business. Quit that job Pursue your passion Move End that relationship Let go of old friendships Take care of yourself better The time is right now to go all in The portals have been opened The blocks have been removed And time is moving at a higher frequency Things are happening f

Highest Self Podcast 061: Enhancing Your Mood with Ayurvedic Herbs: Interview with Gunny of Youveda

Gunny experienced a tragedy few can even imagine: the loss of his younger brother. After struggling with depression and anxiety, his father, an Ayurvedic physician, told him to change his diet and lifestyle and begin taking certain herbs. Within one month, his mood was totally reversed. Today Gunny has launched Youveda, the first modernized Ayurvedic supplement company that combines herbs with essential vitamins and minerals for mood, digestion, joints and immunity. As a special offer to Highest Self Podcast listeners, we are offering 35% off one-month supply Youveda formulas with the code "sahara." We are also giving away three month trials on my Instagram @IAmSaharaRose. If you are interes

Highest Self Podcast 060: How To Know The Signs to End Gun Violence

What can we do to end gun violence? Know the signs. This episode is about how you can look out for signs such as social media declaration, social isolation, violent behavior, video-game addiction, anger, victim-mentality and other warning signals we can look out for to prevent these instances from occurring again. This issue is much larger than just guns-- it's a disconnection from Earth and love. Let's heal this problem holistically, looking at all factors interconnected with violence. Please share this episode, especially with those with kids, so we can protect our children across the country and planet. Let's take this discussion further in hope and support in the Mind-Body Balancer FB Gr

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