In this episode, we GO THERE. You may recognize Heather from her popular spiritual Instagram @activationvibration and in this episode, we discuss her journey, her spiritual views and so much more. She is most definitely a sister from another lifetime and I know you’ll...

Sometimes in life we don’t know which way to turn next.. and that’s when all the magic happens. Allow Sahara Rose to move you through times where you feel stuck so your highest self can deliver you the message of what to do next.

Get 35% off your order of Youveda supple...

You may recognize this name, as he is the author of one of the most influential spirituality books in our time. I sit down with don Miguel to discuss how we can implement these four agreements into our lifestyle, from our kids being bullied to more, and what really mat...

We’ve all had them people sippin’ on that haterade. In this episode, I discuss what a #hater really is, why they want our attention and how to not let it bring down your energy so you can keep being your high vibe self.  

This episode is brought to you by Orga...

I am SUPER excited to introduce this book to you because I was involved in the making of it! One of my besties Liana healed her own cancer through changing her diet and I encouraged her to write a book to help others do the same.. And here it is! If you know anyone aff...

Anxiety is a major issue with today's world and in this episode, I explain why it is related to our global Vata imbalance and what to do about it. I also share how not all anxiety is a "bad" thing and sometimes it can actually be warning us about a change we need to ma...

I recently underwent the deepest form of hypnosis where you go into your past lives and it was a remarkable experience. In this episode, I sit with the hypnotherapist that guided me on this journey to discuss this form of past life regression therapy, created by Dolore...

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/ 

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

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If you’re ever been curious about the true origins of Tantra, Shiva Shakti, Meditation and the Yoga Sutras, this episode is for you. I sit with world-renown Yogiraj Alan Finger to discuss the ancient roots of these healing sciences.

Connect with Alan at ishtayoga.com

Get...

This is a short poem I wrote in Kauai on remembering who I am without the distraction of technology, achievements and to-do lists. How do you remember who you are?

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let's take the discussion further in the Mind-Body Ba...