Highest Self Podcast 064: The Art of Mending What's Broken with Author Candice Kumai
When Candice found herself in a deep depression, she went back to retrace her ancestors' roots in Japan to learn the art of kintsugi: to mend what is broken with gold. This inspired her to revisit her life from a new framework: the eyes of the ancient Japanese. Part cookbook, part Japanese philosophy personal development book, Kintsugi teaches you how to embrace your shadows and transmute them into your strengths.
Pre-Order her book Kintusgi: The Japanese Art of Nourishing Mind, Body, and Spirit www.amazon.com/Clean-Green-Japan…ity/dp/0062669850
Connect with Candice at candicekumai.com
Join my Doshas + Dharma Program to find your purpose: eatfeelfresh.lpages.co/doshas-dharma-program/
Attend my Ayurveda Workshop in NYC: ishtayoga.com/workshops/the-heal…-with-sahara-rose/
Take the discussion further on the Mind-Body Balancers FB Group: www.facebook.com/groups/1213662491998309/
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Thank you to our sponsors Four Sigmatic and Hum Nutrition. Use code "sahara" for 20% off.