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Highest Self Podcast 077: Staying Healthy While Busy with Nicole of Splendid Spoon

May 29, 2018

 

We all want to be healthy but the lifestyle can be super time-consuming. That's why Nicole created a vegan, Ayurveda-inspired food delivery service that now delivers food nationwide. In this episode we discuss: 
-Why warm food is recommended for digestion over cold 
-Creating a business while managing your personal self-care 
-Choosing what makes you feel nourished 
-Why food is community and life source 
-The bioavailability of soup

 

Check out SpendidSpoon.com/Sahara for $25 off your order, nationwide. Receive 15% off Four Sigmatic with code "sahara" 


Receive 20% off Hum Nutrition with code "SAHARA"

 

Let's take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/

 

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

 

Intro + Outro Music: Silent Ganges by Maneesh de Moor

 

 

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